8.13.2015

Zucchini Stuffed with Bolognese and Cheese

Summer zucchini hollowed out and stuffed with a thick meaty Bolognese sauce, topped with shredded mozzarella, then baked until golden. A simple recipe anyone can put together for an ideal meal for the entire family.

Zucchini is in full season and what better way to whip up a simple delicious meal? All you need to do is stuff them with your favorite ingredients and just place them onto your outside grill or pop them right in the oven. 

I  haven't made this in a while, and since my family was requesting it I decided to revive it again from our archives. Fresh zucchini with meat, cheese and sauce makes a perfect one dish meal! 

It's a full meal containing lots of protein and complex carbohydrates, the good carbs! Our mom LOVES to stuff vegetables and serve them as an easy meal during the summer months. We love zucchini any which way she makes them, sautéed, baked, steamed, but the one way we love them the most is stuffed!

The taste is so delicious that I make it over and over again, that's how good it is.  And, this was so quick and easy to make, you won't need a lot of time.


A meal that is very easy to make as long as you have extra meaty sauce in your fridge or freezer.  I like to make a huge batch of Bolognese sauce, usually on a rainy day or weekend, divide it into smaller containers then freeze them.

Each week I defrost one to make different meals for dinner.  Easy ideas on how to make a quick meal comes from our mom.  We have to give her all the credit with this one.


Well now that you know how to make our zucchini boats, all you really need is to make a leafy green salad and dinner is done!  You can also try our Quinoa Stuffed Zucchini for a gluten-free dish.  Enjoy!


Zucchini Stuffed with Bolognese and Cheese
  • 3 medium size Zucchini
  • 1 to 2 cups Bolognese Sauce
  • 3 Tbsp. Parmesan cheese
  • 1 cup shredded reduced-fat Mozzarella
  • salt and fresh cracked pepper to taste
  • organic olive oil cooking spray

Preheat oven to 350 degrees.
Lightly spray a (3 quart) baking dish or a Pyrex dish with cooking oil.
Slice zucchini lengthwise, scoop out the seeds from the center and place on a baking sheet.

Lightly season hollowed zucchini with some salt.
Fill each zucchini boat with some Bolognese sauce.
Scatter with some parmigiano grated cheese.
Then top with shredded mozzarella, and add some fresh cracked pepper to taste.



Bake for 20 to 25 minutes, or until golden color.  For softer and more cooked zucchini, bake 10 minutes more.  Remove and serve. Yields 2 per person.

Serves 3

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19 comments:

  1. Stuffing zucchini with bolognese and cheese is one of the treats of late summer! You've just reminded me to bake some too! Your photos are perfect!

    xo
    Roz

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    1. Thanks Roz, its a fast dish for me to get to the table, I am glad I reminded you!

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  2. Your recipes are so mouthwatering delicious looking. I literally salivate the minute I look at a photo. Great recipe and one the entire family will love.

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    1. Thanks Vicki - let me know how it turns out!

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  3. What a perfect way to use zucchini. It really does look amazingly delicious. Yum! Yeah Mom! (Thanks for the lovely pink card I received in the mail! Whoohoo!)

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  4. All this cheesy goodness!! Love it.

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  5. I might actually get my husband to eat zucchini with this recipe! I have two plants that are starting to give me all the zucchini I will need (and probably more) so I can't wait to try this one!

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    1. Yes me too! Its the only way I get my picky eaters to get some veggies as well, its a trick our mom used to do all the time to get us kids to eat better. Let us know how it works for you!

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  6. I love veggie-centric dishes like this. I usually stuff zucchini with rice/tomatoes etc but this bolegnese looks amazing! And the cheese! Yum

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    1. HI Andj! Wow..Zucchini stuffed with rice and tomatoes sounds really good too! We can stuff them a hundred ways right? Try ours and let us know how they turn out!

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  7. Hi Anna and Liz, I love stuffed zucchini, my husband would love it even better if I made this recipe!

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    1. Thanks Cheri for the lovely comment! We hope your husband will love this one too! Have a great week!

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  8. Ive only ever really had zucchini grated in salad so love the sound of this recipe! Thank you!

    theglowwithin.com

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    1. You're welcome Lucie! And thank you stopping by!!

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  9. Would you believe I've never made a stuffed zucchini? These honestly look so delicious I can't wait to amend my lack of experience soon, especially now that I can find beautiful zucchini at the farmers market - by the boatloads! Having your bolognese sauce on hand in the freezer is something I'm also going to make the first rainy day that I have free. Seriously salivating right now!

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    1. Thanks Sue! Well then, we're excited for you to try them!

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  10. This is such a fun recipe! What a great way to use up zucchini. :)

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    1. Thanks Amy. stuffing zucchini is so much fun and easy, your kids will love them too!

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