Breakfast Parfait with Greek Yogurt, Fresh Berries, and Granola

Breakfast Parfait with Greek Yogurt, Fresh Berries, and Granola.  Good morning!  Let’s think of new ways to embrace the start of our day by eating smarter and making healthier choices.  And, with the most important meal of the day – breakfast!

So, here is a simple idea that also keeps the prep time to a minimum on those busy mornings!  Our Breakfast Parfait with Greek Yogurt!

 

Yes, this breakfast dish starts with our favorite Greek yogurt, layered with a mix of fresh berries and banana slices, topped off with a sprinkling of classic granola for some added crunch.

No secret recipe, just simplicity, and deliciousness. 

A wonderful combination, it’s creamy, crunchy, sweet, and delivers the best flavors to your taste buds.  The result is always fantastic! 

You might think this is a dessert in disguise!

 

Breakfast Parfait with Greek Yogurt, Fresh Berries, and Granola by 2sistersrecipes.com

 

Keep in mind, this presentation is not just reserved for breakfast. 

Serve this as an afternoon snack, when hunger strikes and you won’t regret it.

Besides, we know there are attractive, alternative ways to serve your breakfast parfait. 

  1.   you can prepare it in tall glasses, repeating several layers. 

  2.   or be creative by serving this power protein parfait in one beautiful layer, using a wide dish as we did here.

Either way ensures you quick 5-minute ease of preparation.

Best of all, the real benefits to be reaped are starting your day with a meal that provides nutritional protein, including probiotics, calcium, powerful antioxidants, potassium, and fiber.

Leaving you feeling full longer with enough reserved energy to last throughout the day.

 

 

 

A spoonful of blueberries, yogurt and granola. by 2sistersrecipes.com
 

NOTES and TIPS when buying yogurt…

  • Most yogurts contain too much sugar along with additives, corn syrup, and other chemicals such as aspartame.

  •  So with that said,  it’s important to “read labels” before buying any brand of Greek yogurt and find the ones that clearly state “all-natural” and contain the lowest amount of sugar.

  • Mostly plain yogurts (non-flavored) are the ones that contain the lowest amount of sugar; and therefore, adding in your own sweetness, allows you to control the amount of sugar intake (and to your liking).

  • Fresh berries and bananas are wonderful to add, as they provide enough sweetness needed to balance the yogurt.

 

 

Breakfast Parfait with Greek Yogurt by 2sistersrecipes.com

This Breakfast Parfait with Greek Yogurt, Fresh Berries, and Granola in a bowl makes an ideal breakfast! 

A win-win!  

It just bursts with so much flavor; breakfast just got a whole-lot-better! 

And – who knows, your family may even request this one to be served as a “dessert.”

Have a wonderful morning! 

ENJOY!!

 

 

   Thanks for PINNING!

Breakfast Parfait with Greek Yogurt by 2sistersrecipes.com

 

More Tasty Breakfast Ideas and Recipes, try these…

 

Yield: 1 to 2

Breakfast Parfait with Greek Yogurt, Fresh Berries, and Granola

Breakfast Parfait with Greek Yogurt, Fresh Berries, and Granola

Breakfast Parfait starts with our favorite Greek yogurt, layered with a mix of fresh berries and banana slices, topped off with a sprinkling of classic granola for some added crunch. The result is so creamy and delicious, it just bursts with so much flavor; breakfast just got a whole-lot-better!

Prep Time 7 minutes
Total Time 7 minutes

Ingredients

  • 1 (5.3-ounce) plain Greek yogurt (I used Fage)
  • 1/2 small banana - sliced
  • 4 to 5 fresh strawberries - sliced
  • 15 fresh blueberries
  • 6 raspberries
  • 1 to 2 Tbsp. classic granola (we used Back to Nature)

Instructions

  1. Spread yogurt on the bottom of a wide soup bowl or pasta bowl.
  2. Layer each fruit side by side in a row, starting with strawberries, then blueberries, then slices of bananas, then raspberries.
  3. Use a tablespoon to sprinkle with granola around the bowl.
  4. Serve immediately.
  5. Serves 1 to 2

Nutrition Information:

Yield:

2 servings

Serving Size:

1 serving

Amount Per Serving: Calories: 141Total Fat: 5.7gCholesterol: 4mgCarbohydrates: 28gFiber: 6.7gSugar: 14.5gProtein: 10.7g

Did you make this recipe?

Mention @2sistersrecipes on Instagram or tag #2sistersrecipes!

If you try this healthy breakfast parfait with Greek yogurt, let us know and leave a comment and a star rating below!

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Happy and Healthy Mornings!  ๐Ÿ™‚

xo Anna and Liz

Nutrition Facts
Serving size: 1 serving
Servings: 2
Amount per serving  
Calories 141
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.7g 9%
Cholesterol 4mg 1%
Sodium 28mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 6.7g 24%
Total Sugars 14.5g  
Protein 10.7g  
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1mg 8%
Potassium 409mg 9%
*The % Daily Value (DV) tells you how much a
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Welcome! From Anna and Liz

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17 Comments

    1. Thanks so much, Mae! And welcome to our blog, it’s so nice to meet you! Come again…. ๐Ÿ™‚

        1. Aw thanks, Debbie! So nice to hear from you! Thanks for stopping by and leaving a sweet comment. ๐Ÿ™‚

  1. Breakfast parfaits are perfect. This is the prettiest I've ever seen and a wonderful way to celebrate spring! Please let me know when it gets here – I am so ready ๐Ÿ™‚ Maybe you should send some of your warm weather just a bit north – along with some of this breakfast. Very pretty – great photos!

    1. Thanks Tricia ! I would be happy to send you some warm weather up there and to NY as well! Hope it's comes your way today.

  2. i love making breakfast parfaits like this all the time. they are so filling and energizing. mostly the energy i get from them is what has me choosing it as a default most mornings